New and surprising study: High-fat cheeses help against dementia • Watch

Haredim 10
January 12, 2026   
Dream cheese
Photo: 
Ayal Margolin/Flash90

Forget everything you thought about proper nutrition: The American government is turning the pyramid upside down, and instead of carbohydrates and grains, it is giving the green light to steaks and butter. This revolution is now receiving a surprising boost from a huge study in Sweden, which links fatty cheeses to brain sharpness and the prevention of dementia. So is fat the new hero of the kitchen? Sivan Alkalek Mounir set out to find out.

Want more news, videos and stories? Join the Haredim 10 WhatsApp channel >>
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram