Biga Coffee chain serves a refreshing and healthy recipe.
Each of the salad ingredients has wonderful properties that contribute to our health - such as: cranberries help lower cholesterol and prevent damage to the skin and brain; walnuts are high in antioxidants that prevent heart disease and strengthen many systems in the body; and celery is a member of the apiales family, a medicinal herb that prevents high blood pressure and cholesterol and contains many vitamins and minerals.
Ingredients (2 servings):
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1 medium beet, cut into thin sticks.
1 apple, cut into thin sticks.
50 grams of broken walnuts.
50 cranberries.
Half a stalk of celery, thinly sliced.
5 sliced basil leaves.
100 grams of young leaves or rocket.
30 grams of silane.
4 tablespoons olive oil.
Juice from half a lemon.
100 grams of grated Roquefort cheese \ fried goat cheese rings with egg flour and breadcrumbs of your choice.
Preparation method:
Place the beets in a bowl and drizzle the olive oil, lemon juice, and cilantro over them, then add the remaining ingredients.
Mix well and transfer to a nice serving bowl. Add the grated cheese.
Photo: Conceptic
