{"id":188114,"date":"2015-07-21T19:04:57","date_gmt":"2015-07-21T16:04:57","guid":{"rendered":"https:\/\/ch10.co.il\/?p=188114"},"modified":"2015-07-21T19:05:06","modified_gmt":"2015-07-21T16:05:06","slug":"%d7%9e%d7%99%d7%95%d7%97%d7%93-%d7%9c%d7%aa%d7%a9%d7%a2%d7%aa-%d7%94%d7%99%d7%9e%d7%99%d7%9d-%d7%a4%d7%99%d7%9c%d7%94-%d7%93%d7%a0%d7%99%d7%a1-%d7%98%d7%a8%d7%99-%d7%91%d7%9c%d7%99%d7%95%d7%95%d7%99","status":"publish","type":"post","link":"https:\/\/ch10.co.il\/en\/news\/188114\/","title":{"rendered":"Special for the nine days: Fresh sea bream fillet accompanied by cooked bulgur"},"content":{"rendered":"<p dir=\"RTL\"><span style=\"line-height: 1.5em;\">The recipe for making 5 servings of fresh, clean sea bream fillets.\u00a0<\/span><\/p>\r\n<p dir=\"RTL\"><span style=\"line-height: 1.5em;\">Place the fish in the pan and sprinkle with coarse salt. \u00a0<\/span><\/p>\r\n<p dir=\"RTL\"><strong><span style=\"line-height: 1.5em;\">The sauce:<\/span><\/strong><\/p>\r\n<p dir=\"RTL\"><span style=\"line-height: 1.5em;\">2 tablespoons mayonnaise\u00a0<\/span><\/p>\r\n<p dir=\"RTL\">2 teaspoons Dijon mustard grains<\/p>\r\n<p dir=\"RTL\">8 cloves of crushed garlic<\/p>\r\n<p dir=\"RTL\">1 teaspoon freshly ground black pepper<\/p>\r\n<p dir=\"RTL\">3 tablespoons cold water<\/p>\r\n<p dir=\"RTL\"><strong>Preparation method:<\/strong><\/p>\r\n<p dir=\"RTL\">\u2022 Mix well until flavors combine.<\/p>\r\n<p dir=\"RTL\">\u2022 Sprinkle over the fish and use a spoon to brush the sauce all over the fish.<\/p>\r\n<p dir=\"RTL\">\u2022 Place the fish, uncovered, in an oven preheated to 200 degrees for 10 minutes.<\/p>\r\n<p dir=\"RTL\">\u2022 Remove, scatter cherry tomato quarters in the center of the fish and top with chopped cilantro.<\/p>\r\n<p dir=\"RTL\">\u2022 Place in the grill mode at 200 degrees for another 5 to 7 minutes.<\/p>\r\n<p dir=\"RTL\">\u2022 Serve hot, alongside cooked bulgur.<\/p>\r\n<p dir=\"RTL\"><strong>For bulgur:<\/strong><\/p>\r\n<p dir=\"RTL\"><span style=\"line-height: 1.5em;\">\u00a01 onion\u00a0<\/span><\/p>\r\n<p dir=\"RTL\">\u00a02 cups bulgur<\/p>\r\n<p dir=\"RTL\">\u00a04 cups water<\/p>\r\n<p dir=\"RTL\">\u00a01 tablespoon salt<\/p>\r\n<p dir=\"RTL\">\u00a01 teaspoon ground black pepper<\/p>\r\n<p dir=\"RTL\">\u00a01 teaspoon A. Soup<\/p>\r\n<p dir=\"RTL\"><strong>Preparation method:<\/strong><\/p>\r\n<p dir=\"RTL\">\u2022 Fry the onion until golden brown.<\/p>\r\n<p dir=\"RTL\">\u2022 Add the bulgur.<\/p>\r\n<p dir=\"RTL\">\u2022 Add the boiling water, salt, black pepper and soup powder.<\/p>\r\n<p dir=\"RTL\">\u2022 Mix well, reduce heat to lowest setting, cover for 15 minutes.<\/p>\r\n<p dir=\"RTL\" style=\"text-align: center;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Berger&#039;s - Catering for every event: 052-6075513<\/p>","protected":false},"excerpt":{"rendered":"The nine days are already in full swing, and if you&#039;re looking for a &#039;meatless&#039; menu - accept a suggestion for a quick and healthy recipe: fresh sea bream fillet, accompanied by cooked bulgur.","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[40],"tags":[],"class_list":["post-188114","post","type-post","status-publish","format-standard","hentry","category-40"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - 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