The skin around the eyes is some of the most delicate in the body, so it's no surprise that it's the first to show signs of fatigue and aging. Dark circles, puffiness, and wrinkles are three of the most common problems that bother both women and men.
Dr. Emily Depo, a consultant dermatologist for the Lyrac Paris brand, explains: ”The area around the eyes is not only sensitive – it is also a marker of our lifestyle. Stress, lack of sleep, and poor nutrition leave their mark on the skin quickly and noticeably.”
Dr. Depo explains the problems and offers holistic solutions:
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Dark circles around the eyes - ""Dark spots are a combination of genetics, poor blood circulation, and increased pigmentation. Sometimes, lack of sleep or fatigue increases their appearance, but factors like prolonged screen exposure and stress can also have an impact.""
What can be done?
• Get enough sleep: Eight hours of quality sleep does wonders for your skin.
• Antioxidant-rich diet: Foods like berries, spinach, and nuts help reduce damage to the tiny blood vessels under the eyes.
• Customized skincare products: Creams with vitamin C or hyaluronic acid can brighten the skin and improve the appearance of dark spots.
• Gentle massage: Light patting with your fingers encourages blood circulation and can reduce the dark appearance.
Puffiness under the eyes - """Swelling occurs due to fluid or fat accumulation in the eye area. This can be related to lifestyle (a diet high in salt, lack of sleep) or genetics.""
What can be done?
• Drink water: Dehydration causes bloating. Maintain a steady water intake throughout the day.
• Reduce salt intake: High-salt foods encourage fluid retention, which increases swelling.
• Using a cold eye cream: Store your eye cream in the refrigerator to create an instant cooling effect and soothe puffiness.
• Improving blood circulation: Cold rollers or dedicated applicators can stimulate the area and reduce swelling.
Wrinkles around the eyes - ""Wrinkles are caused by dehydration, loss of collagen and elastin, and repetitive facial expressions (such as smiling or blinking).""
What can be done?
• Sun protection: Sunscreen is the most effective tool for preventing UV damage that accelerates aging.
• Using a dedicated eye cream rich in peptides and hyaluronic acid: These substances strengthen the skin's structure, moisturize and reduce the appearance of wrinkles.
• Eye exercises: Simple exercises to release tension in the eye muscles can help maintain skin elasticity.
• A meticulous care routine: Daily use of a customized therapeutic eye cream can keep the skin healthy and elastic over time.
In conclusion, dealing with skin problems around the eyes is not limited to skincare alone. As Dr. Depo explains: “Maintaining a healthy lifestyle and proper skincare are two parts of the same equation. Together, they create the foundation for fresher, healthier, and more radiant skin. Start paying attention to your eyes, and they will restore your fresher, younger-looking appearance, at any age.".
