A delicious and healthy dessert for a holiday meal: a bowl of tropical fruit smoothie with chia

June Green
August 31, 2021   
Photo: 
BEKO Press Release

Ingredients:

250 ml plant-based almond milk

10 g chia seeds

2 bananas

125 g pineapple

125 g mango

 How to prepare:

• Add the chia to the milk and wait until it thickens.

• In a blender, pulse the banana, mango, and pineapple until smooth but thick. Stop and stir occasionally.

• Add the fruit mixture to the almond milk and mix well.

• Place all the ingredients and toppings on the pineapple.

– –

Recipe courtesy of beko – Home appliance brand


linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram