After I've snapped and gotten angry, I feel so bad... How do you get over it?

Haredim 10
January 1, 2026   
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""Why did I do that?" - so many times we ask ourselves this after an angry outburst. But what about the moment before? How do we stop it before it happens?

In a lesson on Parashat Vayyhi, Rabbi Yoav Akrish reveals the secret that our forefather Jacob teaches Shimon and Levi - how to truly control anger the moment it bubbles up inside.

We will learn in the lesson:
• Why does anger seem like strength but actually expresses weakness?
• Why do you feel completely drained after every outburst?
• The story from fourth grade that teaches: Can one piece of information change everything?
• The question that will stop your anger before it starts
• How to transform from a person who is influenced to a person who controls and influences your life

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There is a completely different way - a way in which you take back true control of life.


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